Morning before going into the kindergarten or in the school goes, make a quick break for the children – and that best fast, tasty and healthy. It's not always quite like that simple, da it in the morning between getting up and brushing your teeth, Agetting dressed and breakfast can often get stressful. There there is often hardly any time, Thinking about the children's lunch breaks. That's why we have here for you three quick, tasty and healthy Lunch ideas so you don't have to think long in the kitchen in the morning and can start directly!
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Breakfast Idea 1
You need:
You need:
Break bread number two consists of two slices of bread, which we spread with cream cheese and topped with (vegan) sausage. You can of course also top the bread with cheese, depending on what your children prefer. We then shaped the sandwich with small cutters. Especially if your child doesn't eat that much or doesn't like to eat, maybe it will work out better, wcuz the bread looks like a little dinosaur?
There is also a sliced cucumber. As you all know, cucumbers contain a lot of water and are therefore the perfect snack, especially in summer! Of course, a bit of fruit should not be missing here either. We put grapes in the lunch box again. There's also a banana (tip: buy small bananas, they fit perfectly in the lunch box and don't have to be divided in the middle and don't turn brown so quickly!). In addition to the fruit, we also filled the lunch box with butter biscuits. Your child will be delighted!
Breakfast Idea 3
You need:
For our third and final sandwich idea, you first need a wrap. Spread it with cream cheese and then top it with sausage and cheese. Of course, you too can use vegan alternatives and fill the wrap as you please. (Tip: Make sure that you spread the cream cheese all over the wrap and only place the sausage and/or cheese in the middle so that the wrap can be rolled up easily and the cream cheese holds the ends together). When the wrap is occupied, it is rolled up. You then cut the roll into small rolls so that they fit well in the lunch box. We cut a cucumber and a carrot into strips. The same applies here: Take the vegetables that your child likes to eat. Exactly the same with fruit. This time we cut sweet hearts out of apple slices. It makes eating fruit so much more fun! Or not?
These were our three lunch ideas. Of course you can fill your children's lunch boxes as you wish. The main thing is that your children look forward to their lunch break! If you try to copy one or the other sandwich, feel free to tag us on Instagram with @hutchandputch. We look forward to your delicious snacks!
Have fun imitating!
Author: Hannah Ziesel
