Blog
Birth Positions - Why the Upright Birth Position is so Valuable
The common image that films and series convey to us is a birth in the supine position. The pregnant woman lies on a bed and a doctor stands next to...
Birth phases - How does a birth actually proceed?
How does a birth actually work? What are the individual phases of birth, what is their function and what happens to the baby during these phases? Knowing what to expect...
Hospital bag - what do I have to pack? With checklist!
Let Don't get confused by all the different information on the internet - a hospital bag is super easy to pack with the right tips, especially if you get into...
Birthplaces - Where is the best place to have my baby?
The Birth is probably the most impressive and emotional experience for mother, child and partner*in. It is all the more important that you find out about possible places of birth...
How to: Fill the school cone
One beautiful German tradition that is unknown in many other countries: the school bag - or as in some parts of Germany called: candy bag. Some time ago we already...
3 ideas for lunch: quick, tasty and healthy
Morning before going into the kindergarten or in the school goes, make a quick break for the children – and that best fast, tasty and healthy. It's not always quite...
School enrollment: outfit tips for the big day
Starting school is a very special and exciting day in a child's life. With school enrollment and the start of everyday school life, a new and important phase of life...
Why isn't my child sleeping through the night?
Crying, screaming, despair. If children do not sleep through the night, the nightly rest can quickly become a nightmare. BIt is normal for infants and young children to wake up...
Positioned - which sleeping position is right for me?
Back , side, or prone position: which position is the healthiest of all? First of all, to it has to be said that there is no such thing as THE...
Why do I sweat at night? Causes of night sweats
Night sweats is a not uncommon problem that many people deal with in the course of their lives. Sweating at night can have many causes, which are harmless in most...
Sleep cycles - What you should know about your sleep
Who doesn't know it: like every morning, the alarm clock rings way too early and the unwelcome goodbye from deep sleep feels like someone has fetched you from another dimension....
Tips for setting up your changing area: This is how you keep track!
Whether changing diapers, cuddling or massaging - you will spend a lot of time with your baby at the changing table in the first few weeks and months. So please...